Cessation Resources

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While Odessa College is proud to be tobacco-free – promoting a healthy environment for those who live, learn, work, play and visit here, we are mindful of those who will be personally challenged by this policy. As such, we have provided the following cessation resources to faculty, staff and students who want to quit.  
QuitPal — This interactive app developed by the National Cancer Institute provides tools to help those who want to be smoke-free using the latest evidence-based smoking cessation methods and behavior change theory.
MedlinePlus® — Smoking Cessation References
Become an Ex — A plan teaches you how to live life without cigarettes in 3 steps - all geared to help make the seemingly impossible possible.
Smoking Recovery Program — The smokers anonymous group focuses on using a 12-step recovery program, which is a spiritual approach to overcoming the addiction and a general approach to living.