HINTS FOR THE TACTILE/KINESTHETIC LEARNER:

• Keep your desk clear of distracting objects
• Cover the page you are not reading
• If you are distracted by noise, turn off the radio or wear ear plugs
• Divide your work into short study sessions.  Get a timer.  After 20 minutes or when a task is completed, give yourself a reward
• When studying, use a multi-sensory approach (hearing, seeing, touching, and doing) as much as possible
• Get plenty of sleep
• Eat a nutritious breakfast and lunch and eat nutritional snacks if you need extra energy
• Study at a desk where you will be able to keep your notebook and textbook
• Use materials that can be touched and moved to study...like flash cards
• When  possible, draw what you are learning
• Trace spelling words as you practice them
• Record in writing information to be learned and rewrite it often